What to Expect at Your First Massage

New to massage? Here is a simple guide to your first visit, from the consultation to the final cup of tea.

Your first visit starts with a short chat about your needs, any areas of discomfort, and your preferred pressure. Your therapist will then leave the room while you get comfortable under a towel. You are always covered except for the area being worked on. Speak up at any time if you would like more or less pressure. Afterward, relax with a warm cup of tea and drink plenty of water.